Experiential Mind/Body Women's Retreat September 13th-15th
Learn more and register at the facebook group below
https://www.facebook.com/groups/1426720921316858
I care through listening, teaching, and helping you understand yourself
My own mother started going to therapy when I was in high school. I watched her improve the direction of her life, her relationships, and herself. I have learned the techniques she was introduced to and use them myself to continue becoming the person I've always wanted to be.
I work best with people who want to see a positive change in their life, including children ages 4-104. I am faith affirming and welcome all people.
I care.
DBT (Dialectical Behavioral Therapy) Group:
Together, we'll learn how to practice mindfulness, become effective in our relationships, regulate our emotions, and how to tolerate the distress that is present in all of our lives. I know that's a lot of clunky words, but we'll break it down and practice these skills together. This is my favorite group and I hope it becomes yours too.
Order your manual by copying this link into your browser https://a.co/d/8Ih8QuI
Sherrie Crawford
Therapist, Wife, Mother, Daughter, Sister, Friend